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Excerpt from the book

Maybe it's because women in L.A. are overly concerned with what they're eating, but when I opened my own dermatology practice, I started asking every patient to tell me about her diet. Over and over I heard variations on the same theme: "I know that my diet doesn't have an effect on my skin, but I seem to break out every time I eat [fill in the blank]." It didn't take long to notice some definite patterns and to realize I was on to something. Maybe food did affect the skin, despite what I had been taught in medical school?
The original version of the FEED YOUR FACE Diet was just a pile of papers held together with a binder clip. But before long, family, friends, and even my celebrity patients were clamoring for it. That’s because the results spoke for themselves: Skin looked smoother. Acne cleared. Rashes subsided. Even women who already had beautiful, blemish-free complexions swore that their skin looked more radiant than it had in years. Now you, too, can learn how to FEED YOUR FACE.

—from the Introduction